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Monday, July 27, 2009

Fit by Labor Day Challenge - 2 weeks down, 6 to go

Week 2 has come and gone in a flash! It was another good week of fitness and weight loss. I ran 3 days and completed week 2 of the Couch to 5K running program, I have continued with the Bubby exercises and push ups, I swam/treaded water for at least 30 minutes on Saturday, and I've gone on several walks with the kiddos. I did not do any yoga with the wii fit, but I did run around and dance with Cakes while wearing the Bubby. As for my "diet", I think I did pretty good. I ate breakfast everyday, and watched portions, but I did snack some. So, what did all of this result in? A loss for the week of 2 pounds. Down to 124 pounds with a total loss in 2 weeks of 5 pounds! Woo hoo!

I'm really enjoying my runs which is pretty unexpected as I really had a hard time convincing myself to even start running again. Now I find myself wishing it was a running day. Those mere 30 minutes of alone time three days a week have been such a stress buster! I'm hooked! I'm also finding it very easy to get in lots of push ups throughout the day. I just drop and do 20. The exercises with the boy are instrumental in getting the Bubby to sleep for his naps, so they have become a mandatory part of my day, twice a day. Mandatory exercise. Perfect!

I feel like I'm in the swing of this Fit by Labor Day Challenge. I'm getting results and I'm feeling great! So, my goals for this week are to just keep it up and perhaps to wipe the dust off of the wii and do some yoga!

3 comments:

Sugar and Spice said...

Hi! I saw your comment on Mckmama! I wanted to share my website with you: Sugarandspice1.etsy.com
I will be donating a portion of all sales to the String of pearls to help families and babies like Stellan! I am trying to get it out there in any way I can! Please let your family, friends etc. I would really appreciate it!
Thanks!! :)
-lexi
Sugarandspice4baby.blogspot.com

Katie said...

Nice job!!

Baby Signs(R) With Elizabeth ICI, INC. said...

Great job! I'm not a fan of running, but the quiet time just might make me a fan!

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