Runner's High?

Okay, after reading about Runner's High, maybe I haven't reached it, but I can say that I feel GREAT! Today was my day 3 of week 1 of the Couch to 5K program. I feel such a sense of accomplishment to have actually run 3 days, especially considering the changes that have occurred this week. I found made the time to run. I am amazed at the change in my mood and how much more patience I have had with the kids. Truly fantastic!

Thanks Fergie, for being my running partner! That's Fergie of The Black Eyed Peas! Their new album The E.N.D is full of upbeat, positive tunes that are perfect for running. As Fergie says..."Imma Be the flyest Chick"! Yeah. What she said!